Exercise and Diet

Diabetes
When normal people have a meal, digested and absorbed sugar content from food enter blood and is send sugar content to body. Muscle and fat cell have catcher. This catcher is worked by insulin and catch sugar content. The catcher takes sugar content in cell and use it.
But abnormal people that eat too much, have a meal of Western countries and are short of exercise is not good working of insulin. If insulin comes, the catcher does’t use insulin well. Then sugar content enters urine.

Red wine
Red wine protects diabetic patients from meal-induced oxidative stress and thrombosis activation. Red wine is useful the prevention of cardiovascular disease in diabetes.

Diabetes test
You can check your risk of diabetes in this site. There are 23.6 million children and adults in the US with diabetes -- and nearly one-third of them (or 5.7 million people) do not know it! Take this test to see if you are at risk for having or developing type 2 diabetes. Diabetes is more common in African Americans, Latinos, Native Americans, Asian Americans and Pacific Islanders. If you are a member of one of these ethnic groups, you need to pay special attention to this test. To take this test, you must be over 20 years old.

Exercise for diabetics
People with diabetes should regularly take exercise for better sugar control and to reduce the risk of heart diseases. Because muscles which are working use more energy, for example glucose, than those that are resting.